The road bike represents the perfect image for everyone loving the 2 wheels. The most peculiar characteristic of this mean of transport is its light weight. Its frame is very thin and supported by two small rims (28 inches diameter) and two tyres blown up at a high pressure (7/8 atmospheres). The bicycle is a vehicle for great advantages for the body: the regular cyclic movement of the legs helps the blood circulation, eliminate the toxins, avoid or limit obesity and preserve articulations. It is very important to chose the right itinerary in order not to transform the advantages of a good training into disadvantages caused by a heavy or inadequate route. Also, choosing the right mileage per day is fundamental.
Sicily is a suitable destination pour everyone willing to ride on beautiful natural parks and across ancient historical sites and towns.

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